Plantar Fasciitis Shoe Inserts: Relieving Pain and Supporting Healthy Movement
Plantar fasciitis is one of the most common causes of heel pain, often affecting people who stand for long hours, walk frequently, or wear unsupportive footwear. The inflammation of the plantar fascia—a thick tissue band beneath the foot—can lead to sharp discomfort, stiffness, and difficulty with mobility. Fortunately, plantar fasciitis shoe inserts (also known as orthotic insoles)...
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